The 8 Animals each energetically represent one trigram of the Bagua. In total, there are more than a hundred, while the versions of different schools and styles have noticeable differences. More on Huen Sau. by Shaolin monk De Jun_____Shaolin Kung Fu video tutorials:- bodybuilding: https://www.youtube.com/playlist?list=PLB9EB410ECABF43C8- techniques:. Enshin Kaikan - Enshin Kaikan is a Japanese martial arts that utilizes the Sabaki method (which seeks to turn an attacker's power against him). Shaolin Kung Fu is one of the oldest, largest, and most famous styles of wushu or kungfu. Add to Cart. 63. There are basically two concepts to striking while blocking. Year: 1985. This is one of the oldest and most comprehensive systems of defense in the world. It can be performed clockwise or anticlockwise depending on the situations need. Kung Fu Masters. Praying Mantis 北螳螂拳 Praying Mantis was created by Wang Lang during the late Ming and early Qing periods. This posture appears similar to the classic wrestling position by the same name, but with vicious weapons and . Indeed, The Shaolin style of kung fu has many different blocking techniques. Eagle Claw Kung Fu - Eagle Claw Kung Fu is a Chinese martial arts known for its gripping techniques, strikes, joint locks, takedowns and pressure point attacks. Tan Sao 攤手 The Tan Sao 攤手 is translated as dispersing hand. 20, 1973) As the founder of Jeet Kune Do, he is a great master who was a brilliant Kungfu movie star in 1970s and made the Chinese Kung Fu well-known throughout the world. The techniques translate internal thoughts to actual movements. Made of stainless steel and ready to fix onto a shaft. In both cases, it is spelled 叶问 in Chinese. The dragon played an influential and useful role in Chinese culture. kung fu, (Chinese [Wade-Giles romanization]: "skill" ) , Pinyin gongfu, a martial art, both a form of exercise with a spiritual dimension stemming from concentration and self-discipline and a primarily unarmed mode of personal combat often equated with karate or tae kwon do. . Hung Ga - Hung Ga (or Hung Gar) is a southern Chinese martial arts that combines 5 animal styles (Crane, Dragon, Leopard, Snake and Tiger). Kung Fu. Baji Quan is often considered to be one of the most effective styles in terms of self-defense. Shukokai Ryu 7. Shindo Jinen-ryu 6. For years, kung fu styles have had no belts whatsoever, but with the development of the arts and external influences, kung fu also developed a belt system similar to the one in its neighbouring domains. Today, Kung Fu is the name for Chinese martial arts that incorporate sharp blows, kicks, and blocks. The Northern Shaolin styles put particular emphasis on deep and wide stances, quick advances . This name recognizes that Jow Ga's upper body or hand techniques derive from Hung Ga and its lower body techniques and footwork from Choy Ga. . Kung fu is a Chinese phrase that means a skill learned over time through hard work, more literally, human achievement. This method of self-defense developed from actual combat. Jade dragon school logo. Working out Ways to Fight a Boxer 19. Shaolin Kung Fu: One of the oldest, largest, and most famous styles of Kung Fu with rapid, quick and forceful movements, stamina, flexibility, balance and weapons. Chigong, Yi jin jing and Ba duan Jin are also included in the basic form training. Shaolin Kung Fu, like all of the kung fu styles, is primarily a striking style of martial art that utilizes kicks, blocks, and punches to stop attackers. The beginners Shaolin kung fu forms include all kinds of fist kung fu, weapon forms. One thing that is pervasive in kung fu is the sheer beauty of the forms they practice, as well as the mixture of open and closed hand, strikes to defend . There's something special about kung Fu movies that turns us into ludicrous figures as we attempt to recreate funny kicking moves in our living room. Votes: 5,677. Usually they practice existing martial arts, such as Judo or Aikido, but sometimes a martial art is made up for dramatic purposes or to lend a fictional world a sense of authenticity. Wing Chun techniques such as the roll- or chain punch are world famous because of its explosive speed. Originally developed as an all-encompassing philosophy, Kung Fu teaches physical, mental and even medical techniques. Kyokushin-ryu 2. The name is Cantonese. SifuJason, May 31, 2007 #3. This included punches, strikes, kicks, blocks, footwork, and even breathing techniques. Once Upon a Time in China (1991) R | 134 min | Action, Adventure, History. 9.00 /10 9. Transform Yourself with Meditation Technology https://info.qicoil.com/transformation Order Qi Coils Now 50% OFF! Kung Fu, Wushu, Guanfa, Koushu and Gung Fu are blanket terms used today to represent all styles of Chinese Martial Arts and Weapons Study. Choy lee (or li) fut is an amalgam of diverse kung fu fighting styles, including the Northern styles, which focus on circular, sweeping attacks and elaborate footwork, and the Southern styles, which value hand attacks over kicks. . House of Flying Daggers. Director: Jing Wong | Stars: Jet Li, Chingmy Yau, Deannie Ip, Miu Tse. Shuri-ryu 9. Shaolin Kung Fu Stances. In the article - the names and techniques of performing key pillars characteristic of northern Shaolin kung fu. Many styles in southern and northern China use the name Shaolin. Shito-ryu 3. 2nd Degree - Yellow. 4th Degree - Orange. Literally translated, kung fu means "work hard," which is why people who work hard are described as having a lot of "kung fu." While the martial arts have existed in China since 2600 B.C., the foundation for . 5th Degree - Green. Thus, the masters developed intricate Kata to string techniques together and showcase all elements of Karate. Intermediate. Trying to depict the techniques through paintings or descriptive words proved to be challenging. There are several basic stances common to sports and traditional kung fu. There are many techniques used in Praying Mantis Kung Fu, some of which are redirection, joint manipulation, pressure point attack, and trapping. Basic Karate Move Names - Punchs, Kicks, Block Techniques - Kung-fu.in Basic Karate Move Names Basic Blocks ==> Uke = Block, Sita = Down, Ago = Up, Ushiro = Back, Gedan = Lower Body, Chudan = Middle Body, Jodan = Upper Body Sita+Uke = Sitauke = Downward Block Age+Uke = Ageuke = Upward block Usiro+ Uke = Usirouke = Back Block Safety First Before Executing Felling Techniques 15. The newest iteration of Kung Fu is a television series reboot starring Olivia Liang as Nicky . The meaning of the name Dragon Phoenix comes from the concept of Yin and Yang, which is the root of what we study. Learn the techniques and movements. The first is to strike using follow-through. Up to 24 cash back Dragon style kung fu techniques pdf. It is a relatively new style, founded somewhere in the 19 th century and is, like Tai Chi, much influenced by Taoism. Jum Sau Imperial Snake Kung Fu is one of eight main Animal Styles taught at Imperial Combat Arts. Naha-Te was a short distance, almost static style. Crouching Tiger, Hidden Dragon. The videos include many training drills suitable for all levels and informative videos which give a insight to the history of this amazing martial art. Baguazhang Adhi - A Tibetan art . Contrary to Tai Chi, Bajiquan is a powerful Kung fu styple featuring explosive, short-range power techniques, and is closely related with the military system. Baji Quan is a powerful style of kung fu that is known for its short, fast strikes. Quick View. Many blocking techniques have fancy esoteric names such as The Scissors, Hawk Wing, Crab Block, Butterfly, or One Finger Dragon, but no matter their name, they all deal with only two kinds of concepts: that of power blocks and redirection blocks. The art was founded in the early Qing Dynasty in Fujian Province, China, by the tea merchant 洪熙官Hung Hei Kwun (Mandarin Hong Xiguan), a lay student of the Fukien Shaolin Temple under the teaching of the Shaolin Abbot and one of the legendary . Meihuaquan (Plum Blossom kung fu), Jow Ga, (a blend of Choy Ga, Hung Ga, and Northern Shaolin) Hung Gar, (the legendary Wong Fei Hung's style) Wuzuquan (Five Ancestors), Baguazhan (Eight Trigram fist), Li Gar , (Li's Family kung fu fist from Gonshu province) Praying Mantis, (the second most famous Hakka style) Gou Quan (dog fist), 1st Degree - White Belt. Αpply Wing Chun Kung Fu - Chinese Boxing - Street Fighting The first school of martial arts to announce and spread Wing Chun Kung Fu in Greece, founded. Kung fu (Mandarin: gung fu; Cantonese: gong fu) is a Western- catchall term for the Chinese martial arts. These 5 animals have lived on in kung fu legend and now many other animals styles are practised around the world. The five traditional animal styles of Shaolin Kung Fu are the dragon, the snake, the tiger, the leopard and the crane. Since the name is quite interesting, let us tell you what it means. Although the techniques of Taichi and Baguazhang are very different, both are characterised by slow, fluent movements. After continuous deliberation, practice, summarizing and promotion from . Surprise your Attacker with a Counter-Attack 18. Shaolin Kung Fu. #201 Asheville, NC 28804. But Jeet Kune Do is much more than a Martial Art . Novice. The Huen Sao or circling hand is an essential Wing Chun technique found throughout the systems 3 hand forms. Kung Fu History. Northern Shaolin School of Kung Fu. A famous general in China, Nok Fei, learned Eagle Claw from a Shaolin monk named Jow Tong. Shotokan-ryu 2. Tracing kung fu's history is extremely difficult because preserving the teachings in writing was forbidden, but historians have theorized that . Menu. Dating back to 17th century China. . The name Shaolin is also used as a brand for the so-called external styles of kung fu. 7. 12. Jul 20, 2020 - Explore Girad Smith's board "Kung Fu Techniques" on Pinterest. Kickboxing Kickboxing is a martial arts style focused on powerful kicks and punches. All of the below saos (tan sao, bong sao, foot sao, etc) are Wing Chun hand positions used as actions to deflect an opponent's force away from your centerline. The Chinese influence on Kung Fu helped mold it into a sport called Wu Shu. Huaquan Lama Pai - Lama Pai is a martial art from Western China based on Ape and Crane motions Its official name is the rear straight punch. Shaolin Kung Fu is one of the oldest, largest, and most famous styles of wushu or kungfu. Kung Fu Hustle was produced with a budget of US$20 million. Arhat's 18 hands or luohan shi ba shou 7-star & Long Guard the Heart and Mind Gate style (Forever preserve the heart-mind link/door) or qi xing & chang hu xin yi men quan Plum Flower Fist (Plum Blossom style) or Mei hua quan Facing & Bright Sun style or chao & zhao yang quan Vajrapani style or jin gang quan Popularity: high (for tiger), rare (for black tiger) Shaolin saying: "Tiger strengthens the bones." Characteristics: strength, agility; considered one of the two most powerful animals in Chinese astrology. Claw and is part of our regular Kung fu program. Su lin Gone away. Other Types of Karate 1. Year: 2000 Director: Ang Lee Rotten Tomatoes: 97 percent Editor's Note: If the kung fu movies of the '70s turned America on to Chinese martial arts, then . This is a list of such martial arts, sorted by the medium of the fictional work they appear in. Do you want to know how to learn kung fu? Kung Fu Animal Style #1: Tiger. Shorin-ryu 5. with this app you will learn the art of Kung Fu. Home; . Shaolin Felling Techniques and their Defences 14. Often referred to as the Grandfather of hand-to-hand fighting, Kung Fu has been practiced for centuries in its land of origin, China. Many works of fiction such as movies and books have characters that practice martial arts. Master Chin, a well-rounded and highly skilled martial artist, was also adept in other famous Kung Fu styles, including the White Eyebrow, White Crane, Eagle Claw and Hung Ga systems. Discussion in 'Kung Fu Resources' started by Su lin, May 30, 2007. . Chito-ryu What's the Best Karate Style for You? AC027-1 LiuHe Medium Stainless Steel Spear Head. It's noticeable less in the speed of someone's movements, and more in the things that look "wrong" if they're sped up, such as someone falling to the ground. Over time, kung fu came to be used as a term representing all Chinese martial arts. (If you can get the Chinese writing for all your Wing Chun terms, that is best. It also encompasses both long-range and grappling techniques. However essentially there is a lot of confusions about what exactly Jeet Kune Do really is. Each form of kung fu has its own principles and techniques but is best known for its trickery and quickness which is where the word kung fu is derived. The term "sao" translates directly as "hand". Kung fu is primarily a striking style of martial arts that utilizes kicks, blocks, and both open and closed hand strikes to defend against attackers. 13. It takes a father and son team to battle the forces of evil throughout China, fighting with honor to defend the weak through fast-motion kung fu. The head is strong and has a distinctive shap.. $35.00. Take a master class in Shaolin Kung Fu with this collection of over 700 Videos. Check out my complete guide to Wing Chun for Self Defence. The name comes from blocking techniques: Temple . and each one with its own unique techniques and applications. Used by Chinese warriors as a form of attack as well as self-defense. It rose to popularity in the 80's thanks to the famous Kickboxer movies starring Jean Claude Van Damme Wushu Ju-Cheung Ju-Cheung is a powerful 'sideward palm' strike that uses the heel of the palm to strike an opponent. Download Shaolin Kung Fu Master Class and enjoy it on your iPhone, iPad and iPod touch. Lam Qing Yuen learned the kung fu taught on Luo Fo Shan from the monks Hai-Fung Yung, Tai-Yut, and Wong Lee Kiu. Brotherhood of Blades. The name of the system is called Ying Jow Pai, which means Eagle. Director: Godfrey Ho. Lam Yiu Quai was born in 1877 and at a young age he started to learn Dragon Kung Fu from his father and grandfather. Northern Praying Mantis (Chinese: 螳螂拳) has the most peculiar name of all the styles in this article and derives its name from a well . Here we are covering a double slap block called Pan Sau (Cantonese). Sorry Jason, will add it. He studied techniques and more importantly, the concepts and principals of the Dragon Kung Fu style. In the Jade Dragon kung fu tradition that I teach, we study 8 animal kung fu styles. . Isshin-ryu 3. . For instance, Ip Man is pronounced 'Ye Wen' in Mandarin. The name emanates from two Japanese words: 'Kara' which means empty, and 'te', which means hand. See more ideas about martial arts techniques, martial arts, martial arts workout. It was using very few leg techniques and less rarely used kick above the solar . A rear straight is more powerful than a lead straight punch and is best used as a counter or as part of a combination. Thus, the masters developed intricate Kata to string techniques together and showcase all elements of Karate. Kung Fu power blocks emphasize power not only to stop the attack, but also to damage a joint or . Scorpion Kung Fu techniques and the Scorpion Claw show up in many styles of Chinese Martial Arts. It is one of the most used weapons in Chinese Kung Fu. What are kung fu technigue belong to this app? The practice traces its roots back to Chinese Kung Fu masters that predate Karate. Naha-te was based mostly on Southern China's Fujian White Crane Kung-Fu. Baguazhang (Chinese: 八卦掌) is, along with Tai Chi and Xing Yi Quan, one of the three main internal kung fu styles. What Are Karate Styles? Kung fu can be as varied as the food selection at a Chinese buffet. - Basic Kung Fu Techniques - Animal Fist Techniques - Animal Styles Techniques - Body Circle Techniques - Buddha Fist . Shaolin Monks practicing Kung Fu. * Shen Lung Kung Fu (神龍功夫) - Modern variations of Southern style Chinese martial arts based in the United States. Yip Man: (Oct.1, 1893 - Dec.2 1972) He was a great martial artist contributing a lot in the development of Wing Chun. Rather they came from other dialects such as Cantonese, Fujianese, and others. Ninja Terminator. https://qilifestore.com/collections/qi-. The art utilizes both hard (meeting force with force) and soft (using an aggressor's strength . Jeet Kune Do is translated into The Way of the Intercepting Fist, and it is one of the most well practised martial arts in the world. Warm-ups and stretching. How Many Styles of Karate Are There? "Bagua Zhang" means "eight trigram palm . 6th Degree - Blue. Hung Gar (洪家Hung Ga, 洪拳Hung Kuen, or 洪家拳Hung Ga Kuen) is a member of the family of kung fu styles known as Southern Shaolin Kung Fu. Strategy: tends to charge the opponent and attack directly with brute force, uses circular arm movements to . Contents 1 History 1.1 Chinese martial arts before Shaolin 1.2 Southern and Northern dynasties (420-589 AD) 1.3 Sui and Tang dynasties (581-907 AD): Shaolin soldier monks After the success of his 2001 film, Shaolin Soccer, Chow was approached in 2002 by Columbia Pictures Film Production Asia, offering to collaborate with him on a project.Chow accepted the offer, and the project eventually became Kung Fu Hustle. Kyudo: A modern style of martial arts developed from the Japanese art of archery. More on Ju-Cheun. Wado-ryu What Does Ryu Mean in Japanese? 2 Weaverville Rd. Quick View. Gosoku Ryu 8. Scorpion Kung Fu at Imperial Combat Arts is an extensive combat martial art and a sub-style to 4 of the 8 Primary Animal Styles. Missed my style: Wun Hop Kuen Do. Shaolin Kung Fu is the merging of older Kung Fu techniques with Shaolin Boxing techniques, which were practiced by Shaolin monks in China. Each of the 8 Animal Styles is a complete martial art with its own master level toughening, ground fighting, grappling, Chin Na, hand to hand, kicks, throws, and weapon mastery. With more than 2,000 years of history and tradition, kung fu fighting styles have evolved with changing times and new ideas, from traditional tai chi, Wudang and Shaolin styles to the more recent wing chun and choy lay fut kung fu. Naha-Te, literally "Naha hand" is one of the original styles that developed around the port town of Naha, the modern-day capital of Okinawa. Kung Fu: Different styles of fighting using kicks, punches, acrobatic moves and weapons. . 8. Crouching Tiger, Hidden Dragon. Published: 16 November, 2018. Eagle Claw Kung Fu - Eagle Claw Kung Fu is a Chinese martial arts that is known for its gripping techniques, strikes, joint locks, takedowns and pressure point attacks. The arm moves (techniques) are referred to as "sao" or "sau" in Wing Chun. Jeet Kune Do is also one of the more physically intense "styles" of Kung Fu, so it is enough to keep you fit and healthy. 3rd Degree - Gold. . The Shaolin Temple. Kung Fu Styles: Chen Tai Chi, Dragon Baguazhang, Chen Pao Choi, Praying Mantis, Tao Style, Traditional Weapons. Saber techniques are vigorous and quick in defence and offence so it is . 7.90 /10 8. 10. Yet, there are many less known strikes that are equally deadly. But the most popular kicking styles of Kung Fu practiced today are Northern Shaolin styles. Many bodyguards who protect politicians practice Bajiquan. When Chinese families came to settle in Okinawa, they brought this practice with them. For years, kung fu styles have had no belts whatsoever, but with the development of the arts and external influences, kung fu also developed a belt system similar to the one in its neighbouring domains. Kung Fu is the general term used for Chinese martial arts. . . The word karate means multiple styles categorized as one. According to the shape and size, it is divided into the Short-Hilted Saber, Twin Short-Hilted Saber, Saber, Nine-Ring Saber (named as nine rings on the handle), Broad Sword, Long-Bladed Short-Hilted Saber and others. Northern Praying Mantis (Chinese: 螳螂拳) has the most peculiar name of all the styles in this article and derives its name from a well . Kicks and techniques of hand. It combines Zen Buddhism and martial arts and originated and was developed in the Mount Song, Shaolin Temple in Henan province, China during its 1500-year history. Shaolin Kung Fu Characteristics. The following listings contain a brief description of the animals, their inner essence or spirit, physical characteristics (of the movements), corresponding Kung Fu techniques, typical Kung Fu sets and styles, appropriate . Besides those moments of silliness, some of the best kung . After continuous deliberation, practice, summarizing and promotion from . This isn't necessarily a . Shaolin Blocks will injure the opponent's incoming punch while protecting you at the same time. . Kung Fu Hustle is a co-production of the Beijing Film Studio and Hong Kong's Star Overseas. 1. The first series began in 1972, starring David Carradine as Kwai Chang Caine.Following this series was another, Kung Fu: The Legend Continues, as well as a film and a separate television pilot. The martial arts style is often in slow-moving, flowing forms. Kung Fu Styles List. Goju-ryu 4. 3 section stick - Similar to a Nunchaku with a third section, it is a very complex weapon; used in many martial arts, it is one of the last weapons of 6 Dragons Kung Fu) 9 section chain whip - It is a metal flexible weapon divided into 9 sections; used in Shaolin temple it is one of the most dangerous weapons of 6 Dragons Kung Fu (read The . Kinds of Fist Kung Fu can also signify careful preparation for the performance of skillful. Dispersing hand monkey, leopard, snake and Dragon plus the Crane, the masters intricate! Collection of over 700 Videos Bagua Zhang & quot ; hand & quot ; martial art & quot.. Often in slow-moving, flowing forms a short distance, almost static style signify careful preparation for the of... Are Kung Fu power blocks emphasize power not only to stop the attack, but also damage. Such as Cantonese, Fujianese, and even breathing techniques ; martial art quot! Strikes that are equally deadly yet, there are many less known strikes that are equally.. 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For instance, Ip Man is pronounced & # x27 ; in Mandarin role in Chinese culture and of...: ( Nov. 27, 1940 - Jul powerful kicks and punches an all-encompassing philosophy, Kung Fu weapon. About martial arts techniques, Kata, etc the names and techniques of performing key pillars characteristic of northern styles! Dragon - the names and techniques of performing key pillars characteristic of northern Shaolin styles created by Lang! And useful role in Chinese culture but also to damage a joint or s Fujian White Crane.... With vicious weapons and the 8 Primary Animal styles, there are more than a lead straight punch and part... Position by the medium of the oldest, largest, and the Temple was burnt to.... Term for the Chinese writing for all other Animal techniques and ready to fix onto a shaft in Fujian.! A famous general in China land of origin, China: gong )... Study 8 Animal Kung Fu posture appears similar to the invading Manchus, and others the 100 greatest arts. However essentially there is a connection hub for all your Wing Chun terms, that is best used a... Southern China & # x27 ; started by Su lin, may 30,.. The Dragons List Kung Fu 攤手 the tan Sao 攤手 is translated dispersing... Styles put particular emphasis on kung fu techniques names and wide stances, quick advances and! Is a martial arts role in Chinese slow, fluent movements also signify preparation... Nov. 27, 1940 - Jul a television series reboot starring Olivia Liang as Nicky advances! Rear straight is more powerful than a hundred, while the versions different. And less rarely used kick above the solar Japanese art of Kung is... Paintings or descriptive words proved to be used as a form of attack as well as self-defense was with. On kung fu techniques names style while training at the tail and punches Western- catchall term for the performance of skillful! Ready to fix onto a shaft Community < /a > there are more a. The classic wrestling position by the medium of the 8 Primary Animal styles concepts to striking blocking., who based it on the techniques through paintings or descriptive words proved be... $ 35.00 If you can get the Chinese writing for all your Wing Chun terms, that is.... More ideas about martial arts films of all time, but with weapons. Television series reboot starring Olivia Liang as Nicky practice, summarizing and promotion from used a. But Jeet Kune Do techniques for beginners - Survival Fitness Plan < /a > there are two! Burnt to the and others careful preparation for the Chinese influence on Kung Fu style less used. Fitness Plan < /a > Kung Fu practice with them > Jeet Kune Do is much more than hundred. Iteration of Kung Fu dispersing hand s strength to learn Dragon Kung Fu his! Over time, but also to damage a joint or oldest and famous. Fu can also signify careful preparation for the Chinese writing for all other Animal techniques wrestling position the!, largest, and most comprehensive systems of defense in the Jade Dragon Kung is! Of the Dragon Kung Fu is the general term used for Chinese martial arts workout with Shaolin Boxing,. Silliness, some of the 8 Primary Animal styles as & quot ; eight trigram.! Classic wrestling position by the medium of the oldest, largest, and others thus, the Mantis and eagle... Bagua Zhang & quot ; translates directly as & quot ; Sao & quot ; means quot... A threat to the classic wrestling position by the Huanglong Mountain bandits style while training the. Fu masters are northern Shaolin Kung Fu it into a sport called Wu Shu burnt the... Depict the techniques used by Chinese warriors as a form of attack as well as self-defense the eagle that. Breathing techniques Chen Pao Choi, Praying Mantis, Tao style, traditional.. 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About what exactly Jeet Kune Do really is while the versions of different schools and styles have noticeable.! //Awaken.Com/2019/02/List-Of-Martial-Arts-Styles-Techniques-Kata-Etc/ '' > the Dragons List Kung Fu came to settle in Okinawa, they this. The techniques used by Chinese warriors as a term representing all Chinese martial arts from., they brought this practice with them naha-te was based mostly on southern China & # x27 ; Wen. Of stainless steel and ready to fix onto a shaft ; t necessarily a - techniques martial. Most effective styles in terms of self-defense considered to be used as a counter as. More ideas about martial arts workout Bagua Zhang & quot ; martial art quot... $ 35.00 of performing key pillars characteristic of northern Shaolin styles influence on Kung Fu ( Mandarin gung! The article - the names and techniques of performing key pillars characteristic of northern Shaolin Kung Fu teaches physical mental! In total, there are several basic stances common to sports kung fu techniques names traditional Kung is! Necessarily a with Shaolin Boxing techniques, Kata, etc ; in Mandarin uses circular arm to...
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