main content. 10% Saturated Fat 2 g grams. Join for free! Fat (g) 1.5, Cholesterol (mg) 10, Sodium (mg) 1030, Dietary Fiber (g) 7. The Subway prices of a footlong sandwich range from $5.99 to $7.79, with an average price of about $6.60, while the Subway salad prices vary by type but range between $3.49 and $8.29 for a meal-sized portion (large) Veggie Patty The main ingredient for this sub is a vegetarian patty made from a fantastic recipe that includes soy, carrots, corn and red peppers. 1 sandwich (219g) Subway Subway - Veggie Patty - Provolone Cheese - Flatbread. Complete your sandwich with your choice of vegetables and condiments for a great meal! Total Fat 10g. Subway 6" Sub - Malibu Garden Veggie Patty Standard sub recipe. 10% Saturated Fat 2g . Components, Ham. calories The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules) (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods" The Veggie Patty fares pretty well with the nutritional value. Try these: Footlong Veggie Patty Subway 6 inch Veggie Patty Subway Garden veggie patties Daily Goals. 29.4% 39.2% 31.4% Total Fat Protein Total Carbohydrate 160 cal. I got sourdough instead of whole wheat, lettuce, provolone, mustard, and jalapenos. I like to eat Not the food you're looking for? Nutrition Facts. Track macros, calories, and more with MyFitnessPal. Get directions, 30 calories, nutrition info & more for thousands of healthy recipes. It also contains 22 grams of protein, 53.9 grams of carbohydrates and 9.6 grams of fat. Live Healthy & Happy. Twitter. * DI: Recommended Daily Intake based on 2000 calories diet. In general, you wouldn't buy a Subway Veggie Patty just by alone, as it is intended to be a complement to or a Veggie Delite Chopped Salad. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Nutritional Information One serving of the veggie patty sandwich contains 25 percent of the daily recommended value for vitamin A. Subway Veggie Patty Nutrition Facts Subway Veggie Pattys contain between 390-780 calories, depending on your choice of sizes. The Veggie Patty calories are greater than those of the Veggie Delite.There are 390 calories in a 1 sandwich serving of Subway 6″ Veggie Patty. Comprehensive nutrition resource for Subway Veggie Patty. Subway - Veggie Patty (Only Patty) calories, carbs & nutrition facts | MyFitnessPal Subway Subway - Veggie Patty (Only Patty) Serving Size : 1 patty for 6" sandwich (85g) 160 Cal 31% 12g Carbs 29% 5g Fat 39% 15g Protein Track macros, calories, and more with MyFitnessPal. Most of those calories come from carbohydrates (58%). Prices and participation may vary. The combined total calories per serving of the veggie patty is 390 calories. It also has 3 grams of fiber and 13 grams of protein in it, which is roughly the same as two large eggs. How does this food fit into your daily goals? Join for free! 100 % 29g Fat. Veggie Patty has only 160 calories, has no cholesterol, has very little (2 grams) of sugar, and only 2 of its 8 grams of fat are saturated fats. The Veggie Patty calories are greater than those of the Veggie Delite. Veggie Patty - Nutrition Facts. The percentages are based on daily values of a 2,000 calorie a day diet. Join for free! Calories 160 % Daily Value * 12% Total Fat 8 g grams. Serving Size : 1 footlong. There is 45 percent of the daily recommended value for vitamin C in this sub. . Components, Meatballs. The new one is apparently vegan. Subway Veggie Patty Sub With Cheese, No Dressing (1 serving) Calories: 513, Fat: 15g, Carbs: 73g, Protein: 19g. 1 sandwich = 247g. If you are lucky to find the vegan Veggie Patty, make sure to go for the vegan bread and sauce . Show full nutrition information. 19% 19g Protein. The Veggie Patty has 15% iron, 6% calcium, 20% vitamin C, and 15% of vitamin A. And the Subway Veggie Patty is vegan in Canada if no additional remark on the menu board is claiming eggs and milk as ingredients. Fitness Goals : I'm cool with that, but it is thinner and it tastes awful. 0 %--Carbs. Subway Veggie Delite Nutrition Facts. Subway; Sandwich Components; How many calories in Subway. Scale 1x 2x 3x Ingredients For the Veggie Patty. sandwich. 207 / 2,000 cal left. Serving Size: 1 serving. Running 11 minutes Jogging 15 minutes Hiking 22 minutes Cycling 27 minutes Swimming 29 minutes Walking 43 minutes The patty's own calories are just 160 calories, however, after adding bread and some other veggies the sandwich will have around 350 calories. Daily Goals How does this food fit into your daily goals? New veggie patty? Daily Goals. Calories Subway Veggie Patty. Subway 6" Veggie Patty Calories There are 390 calories in a 6" Veggie Patty from Subway. 930 / 2,000 cal left. It doesn't have the great texture and flavor of the . 930 Cal. Amount Per Serving. Fitness Goals : 2 cups of Mixed Veggies *(Note 1); 1/2 - 1 boiled and mashed Potato; 1 Green Chilli; 1 Clove Garlic; 1 Tablespoon Flax Seeds; 1 Tablespoon Sunflower Seeds; 2 teaspoons Sesame Seeds; 1 Tablespoon Oatmeal / Rolled Oats; 1 Tablespoon Cornstarch; 4 Tablespoons Bread Crumbs; 1 - 2 teaspoon Salt (adjust to taste); 1 teaspoon Black Pepper Powder; a . 100% of the daily value of calcium would be what the average person needs to maintain a healthy lifestyle. Sandwich Components. 380. The patty is only 160 calories. 0 %--Protein. The new sauce has been launched to cater for the new plant-based sandwich - the vegan patty. Veggie Patty - 6" 380Cal: $5.39: Veggie Patty - Footlong: 750Cal: $8.39 "CALI FRESH" Turkey - 6" 550Cal: $6.99 "CALI FRESH" Turkey . There's a lot of sodium though… There are 56g of carbohydrates, 4 of which are dietary fiber and 5 of which are sugar, and 10g of . This is not entire article. Lanette Kovachi, MS, RDN, global corporate dietitian and senior nutritionist for Subway restaurants, explains that the 6-inch patty has 360 calories, 2.5 grams of saturated fat, 47 grams of carbohydrates and 22 grams of protein. Subway 6" Veggie Patty Sandwich 390 Calories. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. I went to Subway yesterday for my usual veggie patty footlong (which I have ordered once or twice a month for the last 10 years or more) and was told that the veggie patty had changed. say, Coca-Cola contains 101 grams of sugar, according to the nutrition website Eat This Much. Components, Veggie Patty. Subway - Veggie Patty Signature Wrap calories, carbs & nutrition facts | MyFitnessPal Subway Subway - Veggie Patty Signature Wrap Serving Size : 364 g 640 Cal 49% 77g Carbs 26% 18g Fat 25% 39g Protein Track macros, calories, and more with MyFitnessPal. Additional notes provided by the rep: The above values include wheat or white bread, a 3.0 oz patty, and all the standard vegetables. Veggie Patty: 15 servings, 15 minutes prep time, 7 user reviews. 160 / 2,000 cal left. It also contains 22 grams of protein, 53.9 grams of carbohydrates and 9.6 grams of fat. The sub also has 0g saturated fat, no trans fat or cholesterol, and 800mg of sodium. Fitness Goals : Heart Healthy. However, after adding bread and some other vegetables it will be around 350 calories. Serving Size : 85 grams. Calorie breakdown: 20% fat, 56% carbs, 23% protein. Subway 6" Veggie Patty Food database and calorie counter Subway 6" Veggie Patty Nutrition Facts Serving Size 1 sandwich (267 g) Amount Per Serving Calories 390 % Daily Values* Total Fat 9.00g 12% Saturated Fat 0.500g 3% Trans Fat - Cholesterol 0mg 0% Sodium 830mg 36% Total Carbohydrate 56.00g 20% Dietary Fiber 8.0g 29% Sugars 8.00g Protein 23.00g Customize It Size: 6" Subway 6" Veggie Patty Nutrition Facts Compare There are 160 calories in 85 grams (85 g) Subway Veggie Patty; click to get full nutrition facts and other serving sizes. 31% 12g Carbs. The new patty has replaced the veggie version, which contained milk, across all Subway stores today (April 17). Healthiest Subway Veggie Wrap: The standard 6-inch Veggie Delite wrap size is 285g and has 330 calories with 8g of fat. The nutrition information listed above is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, region of the country and/or small differences in product assembly . Subway Veggie Max Patty 6 Inch (1 serving) Calories: 390, Fat: 70g, Carbs: 56g, Protein: 24g. Veggie Burger Patty has 127 Calories and 24.05 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. . Nutrition Facts. The Subway Veggie Patty is vegan in Australia and New Zealand. Home Nutrition Subway Nutrition Veggie Patty Nutrition Facts. Even the veggie delight 6-inch sub at 230 calories is more calories than an 140 calorie 8-count grilled chicken nugget meal served . 207 Cal. Nutrition Facts. Calorie Goal 1,070 cal. Subway Subway - 6" Veggie Patty. VegiMax nutritional information: Calories 390, Protein (g) 24, Carbohydrates (g) 56, Sugar 7, Fat (g) 8, Sat. 39% 15g Protein. Vegan Patty. Share. 160 Cal. Menu Item ServingSize (g) . 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? Find out how many calories are in Subway. Video taken from the channel: Cooking with Mitisha. Personalized health review for Subway Veggie Patty: 160 calories, nutrition grade (B minus), problematic ingredients, and more. Per my word last Saturday during the pray, I said that I would be a lacto-vegetarian for the week so I stuck to that and got a 6" veggie patty (390 calories) whilst my lunch counterpart had their Wednesday special: meatball sandwich. Learn about the number of calories and nutritional and diet information for Subway Veggie Patty. Subway Subway Menu Subway Nutrition. Or maybe even a Veggie Delite Sandwich. Your daily values may be higher or lower depending . 2y. Where do the calories in Subway Components, Veggie Patty come from? It also contains 22 grams of protein, 53.9 grams of carbohydrates and 9.6 grams of fat. Because the veggie patty is not available at all locations, it is not listed on the website. Components . Components, Chipotle Southwest Sauce. Veggie Patty Subway Find on Amazon Percent calories from. Calories in Subway Veggie Patty 160 Calories Fat 8 g Carbs 8 g Fiber 3 g Protein 13 g Nutrition Facts Calorie Burn Time How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Currently Available Sizes 6" Veggie Patty Nutrition Facts View Full Nutrition Footlong Veggie Patty Nutrition Facts Join for free! Facebook. Pinterest. On the positive side of things, Subway's 3 oz. 29% 13g Fat. Published on: 30/03/2021 | Last Updated: 07/04/2021. Serving Size: 85. grams. Serving Size : 6 " flatbread. Join for free! Subway 6 Inch Veggie Patty Calories. Amount Per Serving. Published on: 17/03/2021 | Last Updated: 07/04/2021. Lanette Kovachi, MS, RDN, global corporate dietitian and senior nutritionist for Subway restaurants, said "the 6-inch patty has 360 calories, 2.5 grams of saturated fat, 47 grams of carbohydrates, and 22 grams of protein." A single 247 (g) 6" Veggie Patty contains about 830 mg of sodium. Learn more information about veggie patty salad subway calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. WhatsApp. Print this item Some items may not be available in all markets. You are at: Home » Restaurants » Subway Calories - Fast Food Nutrition Facts. 6" Veggie Patty: 247: 390: 70: 7: 1: 0: 10: 800: 56: 8: 8: 23: SALADS: Chopped Salads with 6 g of fat or Less: Below are the nutrition facts and Weight Watchers points for a 6" Veggie Patty from Subway Sandwiches . Track macros, calories, and more with MyFitnessPal. Daily Goals Calorie breakdown: 23.6% fat, 54.5% carbs, 22.0% protein. In general, you wouldn't buy a Subway Veggie Patty just by the patty since it's intended to be a complement to or a Veggie Delite Chopped Salad, or maybe even a Veggie Delite Sandwich. Published on: 17/03/2021 | Last Updated: 07/04/2021. The Veggie Patty calories are greater than those of the Veggie Delite. The Subway menu prices are divided into two categories: sandwiches and salads. Subway - Flatbread - Veggie Patty, Pepperjack, Chipotle, Veggies calories, carbs & nutrition facts | MyFitnessPal Subway Subway - Flatbread - Veggie Patty, Pepperjack, Chipotle, Veggies Serving Size : 6 " sub 560 Cal 42% 58g Carbs 39% 24g Fat 19% 27g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Find calories, carbs, and nutritional contents for Subway - Flatbread - Veggie Patty, Pepperjack, Chipotle, Veggies and over 2,000,000 other foods at MyFitnessPal Daily Goals How does this food fit into your daily goals? There are 780 calories in a 1 sandwich serving of Subway Footlong Veggie Patty. Subway Calories - Fast Food Nutrition Facts 0. Serving Size. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 52% 53g Carbs. Calorie Goal 1,793 cal. Calories % Daily Value* 15%. Every time im extra hungry i get it and every time i take the patty out after eating ~25% if the sub. Unfortunately for Subway, its bread contains 10 percent sugar in the recipe's total weight, also according to NPR. Types. 29% 5g Fat. Subway's menu is famous for its wide variety of subs such as Steak & Cheese Sub, Veggie Delite, Italian BMT, Meatball Marinara. By ShapeFit on February 18, 2015 Restaurants. Daily Goals. Track macros, calories, and more with MyFitnessPal. Learn more information about veggie patty salad subway calories. Scroll below to view the latest Subway menu prices and Subway calories. According to Subway International nutrition tables, the Veggie Patty calories are 398 per 6-inch sub. According to Subway International nutrition tables, the Veggie Patty calories are 398 per 6-inch sub. . The Subway Veggie Patty is not vegan in the US and UK. A veggie patty packed with vegetables, spices and bursting with flavour. Calorie Goal 1,840 cal. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Calories in Subway Veggie Max based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Veggie Max. . Learn more information about subway 6 inch veggie patty calories. Subway 6" Sub - Turkey Breast & Black Forest Ham Standard sub recipe. Calories in Subway Veggie Patty Sub With Cheese, No Dressing. Show full nutrition information Amount Per Serving. Subway Subway - Veggie Patty Footlong Flatbread/no Cheese. How does this food fit into your daily goals? Calorie Goal 1,360 cal This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. It's made from red peppers, garlic, chilli and onion and will set customers back £3.80 for a six-inch sub. Veggie burgers can be made from a variety of ingredients, including grains, vegetables, legumes or soy protein, according to registered dietitian Karen Collins at MSNBC.com 2. . Learn the good & bad for 250,000+ products. In this article we'll discuss subway 6 inch veggie patty calories. Quick stats 160 Calories 8g Carbs (5g net carbs) 8g Fat 13g Protein No price info Try our free Diet Generator I want to eat calories in meals. In this sub * DI: recommended daily Intake based on daily values of a 2,000 calorie a is. 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