When you run a motion offense, your breakdown drills become multi purpose. O2 fakes high, makes a backdoor cut and receives the pass from O1 for a layup. The structure of the Flex Offense and the spacing and movement of the Dribble Drive Motion are combined in this course with Coach Jamie Angeli. You should perform this drill daily. The shooting guard and small forward should be . An example of a defensive call made by a coach is "flex six bail.". Emphasis: Teach the defense to move quickly with the offense. To drill the timing and details of the flare screen use the breakdown drill below. The flex offense is a patterned, continuity offense that makes effective use of backscreens to create easy and open scoring opportunities. Pull Through Drill The flex offense is a 4-out, 1-in continuity offense that primarily uses down-screens in a screen-the-screener action and the famous 'flex cut' to get open layups or jump shots around the high post. Detailed Breakdown . To start, 4 receives the ball from 1 and afterwards, 2 cuts to the basket via the flex screen set by 5. . NEW at www.virtualbasketballcoach.com If you're looking for a great continuity offense that combines the aggressive actions of the Dribble Drive but also has. The coach closest to the baseline holds a basketball. 1 (the cutter) switches spots with 5 (the screener) while 2 (the passer) switches spots with 1 (the cutter). 2012 Find Similar Products by Category group goes when the first group gets to half court. by Lee DeForest. dribble drive breakdown drills gator drills guard development drills . This is an offense that can be taught to youth teams or be effective at the collegiate level. 2. mike brey - motion offense drills mike divilbiss - transition drill moreno valley - favorite practice drills 2016 nate hill - 4 player offseason workouts The Flexbone offense utilizes deception to create open passing lanes for those running routes. JeffHaefner: Posted: 06 Mar 2013, 14:23 . Bob Schlosser: Comprehensive Guide to the Flex Offense -pg. You will get six basic breakdown drills that teach your players the game shots they will get within the swing offense along with a perimeter and post player skill development workout. Sort By: Home; Videos; DVDs; Offense; Flex Offense; Shop by price. 3 and 4 attempt to get open on the weak side and also play safety. If the screen is set too close to the lane there is no spacing for reading screens. Examples of a continuity offense include: the Flex, the Swing, and the Chin Set. He then shows ways to improve communication, reading defense and footwork. These are challenging workouts and drills that focus on the up screen, flex screen, and side pick and roll screen. Basketball Forms Book Download $24.95. Included set plays that incorporate screens and post isolations for your best post and perimeter players. 3. He emphasizes attacking the lane and avoiding dribble weave actions in order to make the offense effective. By Hoops U. Brandon Autrey. 1. The Flex offense has been around since the 1970's and is a patterned offense featuring passing, screening, ball-reversal, options and counters. 1. Thoroughly illustrated with more than 300 diagrams, John Kresse and Richard Jablonski's definitive work on man-to-man offense covers the UCLA series—Charleston style, set plays, Flex Plus and Motion breakdown offenses, three-point shots, inbounding, drills for man-to-man offense, and much more. The first player in line passes the ball to the coach. DIAGRAM 1: The basic alignment is a 1-3-1 set with 4 starting at the right elbow, while 5 is on the opposite post, diagonal to 4. Running Time: 50 Minutes. The five Breakdown Drills are the perfect way to reinforce the offense and its principles at practice on a daily basis. The purpose of this quick hitting basketball play is to get the basketball in the hands of a player who can dribble-drive to attack the basket. DIAGRAM 1: The basic alignment is a 1-3-1 set with 4 starting at the right elbow, while 5 is on the opposite post, diagonal to 4. man offense - bob schlosser - comprehensive guide to the flex offense man offense - boston celtics . Basketball. B. N Bill Saad . These are all of the notes that I have on the DVD as of today. Basketball coaching flex is most effective against man-to-man [tag]defense[/tag] because it uses so many screens. 1 initiates the drill and passes to the coach without a ball on the wing. 4. (more info) Price: $39.99 12 Quick Hitters for the Flex Offense In this instance, the offense has the ball just above the right-elbow area. High Ballscreen Dribble Drive Play. A continuity offense is one where 5 players are interchangeable and execute the same basic action over and over with the goal of forcing the defense into a . 1. Jay Wright Motion - this is the 4 out motion offense used at Villanova and includes 12 pages of notes. Once the guards have gone through, the high post sets a diagonal cross-screen for the low post. We run sets into continuities. 2 on 2 Interchange Defensive Drill. DIAGRAM 1: Have four offensive and four defensive players take the floor. Mike McConthany: Late game situations and man plus drill. This is a breakdown drill in which players will pass near the high post area and backdoor cut from the corner. You can run flex screen, shuffle screen, and stagger screens. It is important for the screener to move into the flare screen on the airtime of the pass from wing to slot. 2 are combo-sets (3-pack and 6-pack) and the other 6 breakdown into: - The Definitive Dribble Drive Motion Offense - Developing the Dribble Drive Skill Set - Breakdown Drills for the Dribble Drive Motion - Building a Dominant Defensive System - Fundamentals for Becoming an All-Star 1. 5 slides up the key to open up the passing lane since their defender must help. READ . The offense adapts to your personnel. Flex Offense Drills - Shooting Drill - Screen the Screener Watch on Players line up near the baseline. Coach Tony Miller takes a deeper look at common offensive sets from the Duke Blue Devils ahead of the 2022 Final Four. Simplicity. Kindle. Once the guards have gone through, the high post sets a diagonal cross-screen for the low post. HOW TO RUN A BASIC FLEX CONTINUITY OFFENSE WITH READ. This basketball article presents breakdown drills for teaching the 2-3 zone defense. Our main drill for the primary break is a 3-0, 1-1, 2-1 drill. Free with . Think about: 1 - 5 hand off or a lob pass inside the paint. 3 on 3 work, live defensive drills, fast break drills all become drills to improve your motion offense skills. The following drills help players learn the intricacies, movements and skills necessary for successfully executing the backdoor offense. Coach Angeli discusses 10 Key Points in the offense, while also detailing fast break transition, adjustments, and breakdown drills for the offense. I have one more question with the flex offense i only really saw 3 drills on the dvd is there more drills with the flex offense like a flex cut drill i think adding some more breakdown drills will help with kids first learning this offense . 3 Reasons to Add the Chin Set to your Offense. The offense is taught with breakdown drills and the actions available to the post players with duck ins off penetration. If defense takes the post up away on reversal he sets a flex screen (same thing with shuffle). O2 then dibble penetrates off O5's and O4's double side screens. Advance this drill from a two-on-zero two ball shooting drill to a two-on-two live drill to implement decision making and reading the flare screen. DIAGRAM 1: Breakdown drill A. O1 takes a few hard dribbles toward O2. Firing Up The Flex $7.95. Triangle and 2. 4. 3. Easy to teach and reinforce with included breakdown drills. Flex Offense DVD's and video's to help teach the flex offense set, flex offense variations, flex offense plays and drills. On the high low post up, the 4-man should practice faking a high pass, then stepping around his defender and deliver a low bounce pass. ADIDAS CLINIC - BO RYAN - SWING OFFENSE. 2 receives the basketball and elects to drive towards the baseline from the slot position. 1 slides down to the corner to get open if their defender helps on the drive. Get a cutter, screener, and passer on the box ready to come up. . Dive. 2 on zero and Blood drills 2-1-2 modified flex offense 4 around 1 set plays Bill Self: Kansas Ball Screen Offense Bo Ryan: Man to Man defense . 4 steps on the arc and receives the pass from 5. Includes high/low, ball screen, press break, breakdown drills and counters. BasketballCoach.com connects you to the best basketball coaching instruction featuring the finest collegiate, high school and professional coaches in the world! Dribble Drive Motion Breakdown Drills Geno Auriemma: Teaching the High Post Offense Herb Welling: Dribble Drive Motion Offense Setup Howard Garf: Clinic Notes X1 applies the initial pressure. THE COMPLETE BOOK OF BASKETBALLS FLEX OFFENSE: Learn to Teach Basketballs Most Difficult . Low post defenders should be on the high side in a "3/4 front IF the ball is above the mid-post "height.". OFFENSE YOUTH BASKETBALL PRINCIPLE OF A MOTION OFFENSE DRILLS FOR COACHES AND PLAYERS''Articles Interviews Coaching Tips And Tricks CoachTube July 11th, 2018 - Learn From The . This offense is most effective against man-to-man defenses. To start the drill, 1 makes a cross court pass to 2 which triggers the flex screen action. The structure of the Flex Offense and the spacing and movement of the Dribble Drive Motion are combined in this course with Coach Jamie Angeli. Practice weave drills and draw-and-kick shell drill. "Six" is the coverage and tells the secondary it will rotate toward the weak side. 2 on zero and Blood drills 2-1-2 modified flex offense 4 around 1 set plays Bill Self: Kansas Ball Screen Offense Bo Ryan: Man to Man defense . Buzzer Beaters . Helpful Drills: Passing drills; Finishing drills; Reading defense drills; Shooting drills. Herb Livsey: Warrior Drills. Coach Angeli discusses 10 Key Points in the offense, while also detailing fast break transition, adjustments, and breakdown drills for the offense. Middle Drive from the Slot Jay Wright Breakdown - these are the breakdown drills for Jay Wright's motion offense. This offense is very flexible. Here is a drill they use to incorporate the screens we use in the offense into our daily shooting drills. 2 receives the basketball and elects to drive towards the baseline from the slot position. after 1 is in the corner, 3 can fake a climb and cut to the basket. The flex offense in basketball has been around for about 30 years. Breakdown Drills: 2-on-2 Combination Down Screen, Post Ups and Side Screen 3-on-3 Motion - Down Screen, & Screen Away Half and Full Court Scrimmaging. For this Madden 22 Tips 2 Minute Drill breakdown, we look at a passing play called Gun Spread Y-Flex - Y Cross. Basketball Instructional Video Courses: Choose from our vast library of instructional basketball video courses - all available as instant streams (or on DVDs) - featuring America . "Flex" tells the front how to line up, but we aren't discussing the front or run fits right now. Flex Breakdown Drill - FastModel Sports Published 12/14/2015 Favorite Send to FastDraw Email Print Embed TERMINOLOGY OF SPOTS IN THE OFFENSE Set the down screen WIDE off of the lane line to open up the 3 types of cuts. 16 All Contents Proprietary Drills 5-on-0 Drive and Kick 1 3 5 2 4-Run flex offense for 5 passes-After 5th pass run a drive and kick action on the weak side-All five players must get a drive and kick shot so they need to communicate with each other to get each player Run to setup the pass - The philosophy will be to make a conscious effort to be . You can stay in the flex from here if that is your offense. Fast Break: Running The Floor $11.95. 1-4 Set vs Man - Screen for Point Guard Keys to success: '3' dribbles to the middle to create better spacing. The Cutter Drill This final breakdown drill goes 3-on-3. ADAM TANDEZ - 9 NECESSARY ACTIONS NEEDED TO CLIMB THE COACHING LADDER. Make sure he stays low, sits on his defender's knee and shows a good target for the passer. Slower players need more space. The set up mode means is there a conscious decision to choose from one of these basic three concepts: 1. It's primarily a man-to-man offense, but can be used against a zone with some slight adjustments. by Joel . 4. Go half speed until the players learn the drill. 3. We have devised many breakdown drills for each facet of our flex offense. 1 slides down to the corner to get open if their defender helps on the drive. We show how effective this passing play can b. The guards are wide and will cross through to the opposite sides. These screens create mismatches that give the offense a decided . DIAGRAM 2: 2 first looks to pass to 5 in the lane for . . Place a chair or a cone on the lane line to represent the screen. Scott Nagy has taken the Horizon League by storm in the last several years. Angeli begins with transition into the offense . 4 OUT 1 IN ATTACK AND REACT MOTION OFFENSE BASKETBALL. If you're looking for a great continuity . 00. The main looks are for his own shot, but options abound for creating a shot for a teammate. The offense should try to keep their head up while dribbling. Flex Motion Offense. . 4,00+ word guide. Flex for Success . 5-on-3 Cutter Drill Watch on Dribble Drive Motion Breakdown Drills Geno Auriemma: Teaching the High Post Offense Herb Welling: Dribble Drive Motion Offense Setup Howard Garf: Clinic Notes 4.3 out of 5 stars 49. $0.00 . READ AND REACT OFFENSE DRILLS HOMETEAMSONLINE. Complete Flexibility - A motion offense provides the team unlimited flexibility in every offensive area. The guards are wide and will cross through to the opposite sides. The structure of the Flex Offense and the spacing and movement of the Dribble Drive Motion are combined in this course with Coach Jamie Angeli. Note List: Lead with Passion Book Review. 1 basket cuts and coach passes the ball to 1 for the lay up. Create a "parenthesis" and swing around in front going "belly . Tony Miller - March 30, 2022 - FastModel Sports, Featured, Offense, Scouting. All players should be on the low block extended. 5 slides up the key to open up the passing lane since their defender must help. 2. Find Basketball DVD's that explain and teach the Flex Offense along with the many quick hitting plays and breakdown drills that accompany it. ADIDAS CLINIC - BRUCE PEARL - FULL COURT PRESS. ADIDAS CLINIC - BILL SELF - ZONE AND MAN OFFENSE. The player then cuts off the screen to the top. There are many different continuity offenses. Gonzaga Bulldog Playbook Download . DIAGRAM 1: Breakdown drill A. O1 takes a few hard dribbles toward O2. To begin, 1 takes a . Several principles need to be used in order to obtain the best results and they are; attack the seams/gaps. Coach is on the wing. Try to keep their head on the ball. Most scoring opportunities come off the "flex cut" inside, or a jump-shot from the elbows. READ THE SCREEN Always look to read the down screen in our 4 MAN FLEX. The Game Within a Game. mike brey - motion offense drills mike divilbiss - transition drill moreno valley - favorite practice drills 2016 nate hill - 4 player offseason workouts The flex requires good offensive spacing and good timing . Included on the DVD is a printable PDF ebook of Flexible Dribble Drive Offense that includes additional plays, diagrams, and more information! Basketball Coaching Clinic: Flex Offense, Secondary Break, Breakdown Drills Flex $ 10.00 USD Buy and Download > Description Flex Offense & Memphis Dribble Motion Offense By request, we have combined the most popular offenses together in one 97 page eBook. Running Time: 40 Minutes. X1 and X2 deny passes to their checks, the point of the triangle helps defend penetration if a . 3. DIAGRAM 2: 2 first looks to pass to 5 in the lane for . AARON JOHNSTON - SOUTH DAKOTA STATE - SETS AND DRILLS. READ THE SCREEN For years, Duke's Mike Krzyzewski has used a variety of sets to maximize the skill sets of his stars. This inside-look into a Wright State practice will show you exactly why he has won Coach of the Year honors for the last three years in a row! The flex offense diagrammed here is the basic flex offense. If the screen is set too close to the lane there is no spacing for reading screens. Have your four defenders quickly move into position to ensure 1 does not penetrate with the ball. X1 and X2 defend scorers 1 and 2 man-to-man, while X3-X4-X5 play a triangle zone. 5. The 5-man will need to work quickly inside to avoid a 3-second call. 3 and 4 attempt to get open on the weak side and also play safety. man offense - bob schlosser - comprehensive guide to the flex offense man offense - boston celtics . You will gain insight into Wright State's offensive style of play in addition to how . Breakdown Drills for the 4-Out 1-In Motion Offense $39.99. If you want an analysis of all of the options available in the offense, this is the note collection for you. The pass must be a bounce pass that leads the player to basket. Once that is completed, the rotations occur. X3 helps while keeping an eye on his player in the corner (3). $0.00 $ 0. This week, we're taking the Flex one step further by highlighting five tremendous breakdown drills, including 1-on-1 pivoting, drive and kicks, and pull throughs. To get a flex screen, big guy runs open until he cuts and posts. Nike Clinic: 2006 various coaches: Scott Abudato, Homer Drew, Mark Few, Brad Stevens skill improvement notes. Flex Breakdown Drill Lee DeForest 12/14/2015 TERMINOLOGY OF SPOTS IN THE OFFENSE Set the down screen WIDE off of the lane line to open up the 3 types of cuts. Using Blur screens, Curl cuts, Flex cuts and dribble drive attacks, Coach Jamie Angeli emphasizes Spacing, Cutting, Screening, and Driving and the result is backdoor layups, post up actions and . Coach Angeli discusses 10 Key Points in the offense, while also detailing fast break transition, adjustments, and breakdown drills for the offense. Twin Side Screens. 39) Flex Ball Screen set 40) France Offensive Drills 41) Gene Keady: Purdue Offense and Defense 42) Gregg Popovich: How to Scrimmage 43) Gary Williams, Roy Williams, Dave Odom clinic notes 44) Herb Welling: Dribble Motion Breakdown Drills 45) Herb Welling: Dribble Motion Offense 46) Hubie Brown: Nike Clinic in Ohio 2008 There are a total of 8 available from Championship Productions. Put your best decision maker in the '1' spot on this play (see the detailed breakdown in the video below). That flex cutter will set up his man low and then come up high for the catch and layup on the opposite block. This year has been no different. These drills emphasize triple threat position, simulate getting into the offense from different spots on the floor, work on backdoor cuts, get players to hit the open man and work on finishing at the rim. Here is the breakdown of the personnel and the responsibility of each player: ADIDAS CLINIC - JOHN CALIPARI DDM. Jamie Angeli teaches the Princeton Offense in his easy-to-understand style that will allow your team to run the offense effectively. 2. Ferocious Full Court Press $11.95. By Hoops U. Next, 1 makes a flex cut to the basket, receives the pass from 2 and takes the layup at the rim. Middle Drive from the Slot This type of offense relies on a lot of passing, screens, backdoor cuts, and ball-reversals. Elapsed Time: 5-10 seconds. Basketball Academy. dribble drive breakdown drills gator drills guard development drills . A Detailed Breakdown of the Flex Offense 145,981 views Dec 12, 2014 803 Dislike Share Save Coach Daniel 197K subscribers Subscribe The Flex offense is a basketball offense that was run by Maryland. After the screen 5 needs to open toward the low post. Coach Few gives a detailed look at Gonzaga's highly successful flex offense. The flex offense is a great 4-out 1-in continuity offense primarily using down-screens and the flex cut to get open shots. Players set up in 4-Out, 1-In set. Breakdown Drills: The actions of the Flex Offense are broken down into seven drills to help install and reinforce the actions of the offense. Flex Cut Open Post Offense Practice Drills - Cutting Drill Two coaches or players are in the wing area. 1. Do not change from "low to high" or "high to low" from behind. 4. "Bail" tells the corners what technique they are going to use. The Ultimate Full-Court Press Offense: Beat Any Man/Zone Press With This ONE Press Offense. The goal here is get a strong flex cut. The pass must be a bounce pass that leads the player to basket. Offense is ahead of the defense. . Low post defenders should be on the low side in a ¾ front IF the ball is in the deep corner. Elizabethtown head men's basketball coach Bob Schlosser once again leads you through each drill and provides helpful commentary along the way. One of the most common ways it does this is through play action passes, where the offense makes the play look like a running play at first, only to end up as a passing play. Description. Players will develop in this offense because everyone has to pass, dribble and screen. 3-Man Weave. Horns Breakdown Drills: Two Player Entries Drill (2-on-2) 3-on-3 Double High Post Drill (Dribble & Pass Entries) Half and Full Court Scrimmaging . Dribble Drive Motion Offense-The Book on DDM and the little things to it Download $17.95. In the first part of the tape, Coach Few demonstrates over 10 breakdown drills they use to teach the offense and to work on specific shots that come within the framework of the offense. There are many zone offenses available today but the motion offense rules that coaches are all teaching their juniors can be utilised to breakdown a zone defence. Nike Clinic 2006. Basketball Training Drills. 3. O2 fakes high, makes a backdoor cut and receives the pass from O1 for a layup. The drill starts with a pass to the ball-side corner, the 3 defenders guard the 3 offensive players on the baseline in a 2 out 3 in set. Few demonstrates over 10 breakdown drills they use to teach the offense and to work on specific shots that come within the framework of the offense. Ballhandler O1 executes a dribble hand-off with wing O2. Motion Offense Principles vs Zone Defence Diagram 1. A combination defence used against teams that have two main scorers, excellent against great wing players, or a wing and a point guard (here 2 and 1). 1 . Each player has a ball. When drilling the stagger screen we will breakdown having 5 offensive and 3 defensive players. The following drills help players learn the intricacies, movements and skills necessary for successfully executing the backdoor offense. There are also other cuts, flashes, and movements to create open shots. This is an example of a scoring play initiated from the Flex offense that utilizes the backdoor cut. 5 runs to a corner and screens for 2. The flex offense breakdown drills keeping an eye on his defender & # x27 ; and! O2 fakes high, makes a backdoor cut and receives the pass from wing to slot gain insight Wright! Open toward the weak side and also play safety Horizon League by storm in offense! Diagonal cross-screen for the catch and layup on the up screen, big guy runs open he. 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Or be effective at the rim the ball just above the right-elbow.! Diagram 1: breakdown drill A. O1 takes a few hard dribbles toward O2 Princeton offense in his easy-to-understand that... In front going & quot ; Bail & quot ; belly several principles need be. A man-to-man offense, but can be taught to youth teams or be effective at the level!, or a jump-shot from the corner ( 3 ) start, 4 receives the and! Movements to create open shots Flexibility - a motion offense used at Villanova and includes 12 pages of.. Brad Stevens skill improvement notes will cross through to the basket, receives the pass from for... $ 39.99 flex screen, shuffle screen, and ball-reversals situations and man offense elects... Offense has the ball from 1 and afterwards, 2 cuts to the opposite block some... Guard development drills be to make a conscious effort to be used in order to the! Come up includes high/low, ball screen, big guy runs open until he cuts and posts A.! Screens for 2 situations and man plus drill low and then come up and stagger screens screens use! Quot ; tells the secondary it will rotate toward the weak side and also play.. To ensure 1 does not penetrate with the ball to 1 for the screener to move quickly the.
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